[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.proviz.cz\/mleko-bile-dobro-nebo-bile-zlo\/#Article","mainEntityOfPage":"https:\/\/www.proviz.cz\/mleko-bile-dobro-nebo-bile-zlo\/","headline":"Ml\u00e9ko \u2013 b\u00edl\u00e9 dobro nebo b\u00edl\u00e9 zlo?","name":"Ml\u00e9ko \u2013 b\u00edl\u00e9 dobro nebo b\u00edl\u00e9 zlo?","description":"Lid\u00e9 jsou zvykl\u00fd, \u017ee maj\u00ed ml\u00e9ko denn\u011b ve sv\u00e9m j\u00eddeln\u00ed\u010dku. Ov\u0161em \u010dlov\u011bk je jedin\u00fd tvor, kter\u00fd konzumuje ml\u00e9ko jin\u00e9ho \u017eivo\u010di\u0161n\u00e9ho druhu, a to po cel\u00fd sv\u016fj \u017eivot. Za posledn\u00ed roky se v\u0161ak zjistilo, \u017ee ml\u00e9ko lidem \u0161kod\u00ed. Je ml\u00e9ko tedy b\u00edl\u00e9 dobro, nebo b\u00edl\u00e9 zlo? M\u00e1me ho p\u00edt, nebo rad\u011bji ne? Historie ml\u00e9ka N\u011bkdy p\u0159ed […]","datePublished":"2023-05-30","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.proviz.cz\/author\/#Person","name":"","url":"https:\/\/www.proviz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"proviz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.proviz.cz\/wp-content\/uploads\/img_a295309_w2045_t1506776158.jpg","url":"https:\/\/www.proviz.cz\/wp-content\/uploads\/img_a295309_w2045_t1506776158.jpg","height":0,"width":0},"url":"https:\/\/www.proviz.cz\/mleko-bile-dobro-nebo-bile-zlo\/","wordCount":494,"articleBody":"Lid\u00e9 jsou zvykl\u00fd, \u017ee maj\u00ed ml\u00e9ko denn\u011b ve sv\u00e9m j\u00eddeln\u00ed\u010dku. Ov\u0161em \u010dlov\u011bk je jedin\u00fd tvor, kter\u00fd konzumuje ml\u00e9ko jin\u00e9ho \u017eivo\u010di\u0161n\u00e9ho druhu, a to po cel\u00fd sv\u016fj \u017eivot. Za posledn\u00ed roky se v\u0161ak zjistilo, \u017ee ml\u00e9ko lidem \u0161kod\u00ed. Je ml\u00e9ko tedy b\u00edl\u00e9 dobro, nebo b\u00edl\u00e9 zlo? M\u00e1me ho p\u00edt, nebo rad\u011bji ne?Historie ml\u00e9kaN\u011bkdy p\u0159ed 6500 lety za\u010dali sta\u0159\u00ed Egyp\u0165an\u00e9 pou\u017e\u00edvat kravsk\u00e9 ml\u00e9ko k\u00a0pit\u00ed. Ov\u0161em nepili ho ka\u017ed\u00fd den, ale pouze v obdob\u00ed\u00a0lakta\u010dn\u00edho cyklu kr\u00e1vy (po narozen\u00ed telete). A tak se nikdy nestalo, \u017ee by m\u011bli lid\u00e9 ml\u00e9ko v\u00a0j\u00eddeln\u00ed\u010dku ka\u017ed\u00fd den.To se zm\u011bnilo a\u017e v\u00a0po\u010d\u00e1tku pr\u016fmyslov\u00e9 revoluce, kdy se kr\u00e1vy za\u010daly chovat ve velk\u00e9m. Tedy n\u011bkdy po druh\u00e9 sv\u011btov\u00e9 v\u00e1lce. Kv\u016fli zv\u00fd\u0161en\u00ed produkce se tak\u00e9 zvy\u0161ovala jeho propaganda. T\u00edm se mezi lidmi roz\u0161\u00ed\u0159ila konzumace kravsk\u00e9ho ml\u00e9ka. Ml\u00e9ko tak z\u016fstalo extr\u00e9mn\u011b popul\u00e1rn\u00ed potravinou n\u011bkolik desetilet\u00ed.Prosp\u00edv\u00e1, \u010di nikoliv?Lid\u00e9 v\u0161ak nejsou geneticky adaptov\u00e1n\u00ed na ka\u017edodenn\u00ed konzumaci ml\u00e9ka, mnohdy v\u016fbec neprosp\u00edv\u00e1 na\u0161emu organismu, a zdrav\u00ed lid\u00ed kolikr\u00e1t zbyte\u010dn\u011b ohro\u017euje. U ka\u017ed\u00e9ho jedince v\u0161ak jde o naprosto individu\u00e1ln\u00ed sn\u00e1\u0161enlivost.Spot\u0159eba kles\u00e1. Pro\u010d?V\u00a0posledn\u00ed dob\u011b v\u0161ak spot\u0159eba ml\u00e9ka kles\u00e1. D\u016fvody b\u00fdvaj\u00ed r\u016fzn\u00e9 \u2013 od ekonomick\u00fdch a\u017e po zdravotn\u00ed. Ml\u00e9\u010dn\u00e9 v\u00fdrobky v\u00edce konzumuj\u00ed star\u0161\u00ed lid\u00e9, u t\u011bch mlad\u00fdch spot\u0159eba v\u00fdrazn\u011b kles\u00e1. Tak\u00e9 chud\u0161\u00ed lid\u00e9 nekonzumuj\u00ed tolik ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f jako lid\u00e9 bohat\u0161\u00ed.Ml\u00e9\u010dn\u00e9 zdravotn\u00ed probl\u00e9myMnoho lid\u00ed tak\u00e9 d\u00edky ml\u00e9ku trp\u00ed zdravotn\u00edmi probl\u00e9my. Nej\u010dast\u011bj\u0161\u00edm a nejzn\u00e1m\u011bj\u0161\u00edm probl\u00e9mem je intolerance lakt\u00f3zy. To znamen\u00e1, \u017ee lidsk\u00fd tr\u00e1vic\u00ed trakt nedok\u00e1\u017ee roz\u0161t\u011bpit l\u00e1tky, kter\u00e9 ml\u00e9ko obsahuje. Imunitn\u00ed syst\u00e9m si pak vytvo\u0159\u00ed obrannou reakci.\u010cerstv\u00e9, pasterizovan\u00e9 nebo trvanliv\u00e9?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cerstv\u00e9 ml\u00e9ko v\u00a0sob\u011b uchov\u00e1v\u00e1 mnoho vitam\u00edn\u016f a \u017eivin prosp\u011b\u0161n\u00fdch pro lidsk\u00fd organismus.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokud ml\u00e9ko jemn\u011b zpasterizujeme, co\u017e znamen\u00e1, \u017ee ho zah\u0159ejeme na 61\u00b0C, vydr\u017e\u00ed n\u00e1m uskladn\u011bn\u00e9 asi p\u011bt dn\u016f. Pasterizovan\u00e9 ml\u00e9ko neobsahuje \u017e\u00e1dn\u00e9 konzerva\u010dn\u00ed l\u00e1tky, ani nen\u00ed naru\u0161eno \u017e\u00e1dn\u00fdm mechanick\u00fdm z\u00e1sahem. Z\u016fst\u00e1v\u00e1 mu tedy p\u0159irozen\u00fd obsah v\u0161ech \u017eivin, lahodn\u00e1 chu\u0165 i v\u016fn\u011b.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Trvanliv\u00e9 ml\u00e9ko m\u00e1 trvanlivost del\u0161\u00ed ne\u017e sedm dn\u00ed. Zaru\u010duje tak dlouhodob\u00e9 uchov\u00e1v\u00e1n\u00ed p\u0159i pokojov\u00e9 teplot\u011b. Trvanliv\u00e9 ml\u00e9ko ov\u0161em mus\u00ed proj\u00edt homogenizac\u00ed, \u010d\u00edm\u017e ml\u00e9ko p\u0159ijde o \u010d\u00e1st \u017eivin, jako jsou vitam\u00edny a enzymy. Toto ml\u00e9ko m\u00e1 pak men\u0161\u00ed v\u00fd\u017eivov\u00fd p\u0159\u00ednos.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ml\u00e9ko \u2013 b\u00edl\u00e9 dobro nebo b\u00edl\u00e9 zlo?","item":"https:\/\/www.proviz.cz\/mleko-bile-dobro-nebo-bile-zlo\/#breadcrumbitem"}]}]